Lazy Mom Smoothie


Some mornings I’m in a lazy rush. Which means the kids are late for school and I’m too sluggish to make an elaborate breakfast — or chop up fruits and veggies for my Green Power smoothie. On those days, I grab the blender and make this instead.

Lazy Mom Smoothie

Serving Size: 2 smoothies

Lazy Mom Smoothie


  • 2 cups of any frozen fruits (berries, mangos, cherries, pineapple)
  • 1 banana
  • 2 cups of milk (regular, almond, coconut, etc)
  • 1 scoop of protein powder, any brand
  • 1 Tbs. of chia seeds (or hemp or flax seeds)
  • Handful of goji berries


  1. Blend it all up. Sub whatever ingredients you like or have on hand. Add more liquid if necessary. Watch your kids down it like it’s a milkshake. Feel like an awesome mom.

Image courtesy of The Meaning of Pie


About Author

Maggie Kim is a writer, musician and the founder of LES LOLOS.

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